

WHY PRIVATE INSTRUCTION?
*Yoga classes can fail to provide you with the personalized attention you need in order to do a posture or sequence correctly.
*Classes can make you feel intimidated or distracted.
*You would like to achieve a specific goal, such as weight loss, increased flexibility, toning and strengthening the upper body, or increased abdominal definition.
*Your lifestyle is hectic, and it would make things simple and easy if an instructor came to you.
*You are recovering from injury.