PRIVATE AND GROUP ASHTANGA VINYASA YOGA INSTRUCTION

Current Classes:  8am Wednesdays at 7th Heaven Yoga, Berkeley: www.7thheavenyoga.com.  10am and 630pm Mondays and Wednesdays at Harmony Yoga & Pilates, Berkeley: www.hyptimes.com.

A consistent yoga practice cultivates energy, flexibility, and strength. The body becomes toned, the mind softens, and the heart opens. A new level of health and well-being is attained. It is this experience of feeling vibrant, soft, and strong that has kept yoga a daily part of my life for the past eight years.

I have taught in London, Spain, Mexico, and the San Francisco Bay Area. I look forward to sharing the gifts of yoga with you.

Sean Jubb, RYT (Registered Yoga Teacher)